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Retreat Daily Flow
A curated journey designed to nourish your mind, body, and soul through mindful movement and healing.
Day 1: Arrival & Grounding
09:00 - 11:00: Arrival & Welcome Tea
11:30 - 13:00: Energy Healing Circle
Day 2: Mindful Movement
09:00 - 11:00: Dance Movement Workshop
11:30 - 13:00: Mindful Yoga & Meditation
Day 3: Soulful Dialogue
09:00 - 11:00: Soulful Dialogue Circle
11:30 - 13:00: Gentle Massage & Tea
Day 4: Creative Expression
09:00 - 11:00: Creative Expression Workshop
11:30 - 13:00: Community Sharing Circle
Your Haven
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